Panjiri Jaggery Ladoo Recipe

Name: Panjiri Jaggery Ladoo Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Aruna Thapar

#mithai Prepared with rawa and jaggery as main ingredients. Best ladoos fod winter.

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Ingredients for Panjiri Jaggery Ladoo Recipe

1/4 cups Semolina
0.13 g pure ghee
1/4 cups Jaggery powder
2.50 Pieces Almonds
2.50 Pieces Cashew nuts
1/4 tsp Cardamoms powder
1/2 Tbsp Magaj

Directions: Panjiri Jaggery Ladoo Recipe

STEP 1.👉Heat pure ghee in a karahi and put almonds and cashew and stir fry till golden brown colour. Remove in a plate from ghee.
STEP 2.👉Now put semolina in remaining ghee. Keep flame low. Keep stirring continuously for 10 minutes. Roast till light golden brown colour comes or ghee leave the karahi. Switch off the flame.
STEP 3.👉Let it cool for 10 minutes.
STEP 4.👉Grind almonds and cashew coarsely in a grinder.
STEP 5.👉Add coarsely grinded dry fruits, magaz, cardamoms and shakkar in semolina mixture mix well with your hands and make small size ladoo and bind them with your hands.
STEP 6.👉Nutritious ladoo is ready. Serve with hot almonds milk.

Nutrition
value

268

calories per serving

< 1 g Fat5 g Protein58 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
5g
Carbs
58g
Fiber
4g

MacroNutrients

Carbs
58g
Protein
5g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
15mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
1mg
Phosphorus
74mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Aruna Thapar