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Panjeeri Recipe

Recipe By Neelam Gupta

On the occasion of Janmashtami, Kanha ji's bhog is offered with Panjiri. Panjeeri is made from wheat flour and powdered sugar, Paneeiri is very tasty to eat. Since childhood, we are seeing our grandmother and mother making Panjeeri, it is very easy to make........let us make Panjeeri.

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15minstotal
15m.total
Panjeeri
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Ingredients for Panjeeri Recipe

  • 0.33 cups Wheat flour
  • 0.67 tbsp Desi Ghee
  • 0.17 cup powdered sugar or powdered sugar
  • 0.17 tsp Cardamom powder
  • 2.33 Pieces foxnuts seeds chopped
  • 1.33 Pieces Almonds finely chopped
  • 1.33 Pieces cashews finely chopped

Directions: Panjeeri Recipe

  • STEP 1.1. First of all, put 1 spoon of pure ghee in a pan and heat it, then put all the dry fruits in it and fry it lightly and keep it aside.
  • STEP 2.2. Now sieve the flour, then heat ghee in a pan, add flour and fry the flour on medium to low flame by stirring it with a ladle, stirring the flour continuously, so that the dough does not burn.
  • STEP 3.3. When the aata becomes light golden, and the aroma of roasting of flour comes, then turn off the flame, then take out the aata in a plate and keep it to cool down.
  • STEP 4.4. Now when the aata cools down, add bura or powdered sugar, cardamom powder and all the dry fruits and mix them well, Panjiri is ready.
  • STEP 5.5. Put tulsi leaves in the panjiri and offer prasad to Kanha ji.
  • STEP 6.Bura/powdered sugar always add after the aata cools down.
Nutrition
value
346
calories per serving
8 g Fat7 g Protein60 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    7g
  • Carbs
    60g
  • Fiber
    2g

MacroNutrients

  • Carbs
    60g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Neelam Gupta