Current Totals
Fat
68g
Protein
8g
Carbs
48g
Fiber
12g
MacroNutrients
Carbs
48g
Protein
8g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
89mg
Iron
4mg
Vitamin A
2601mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
79mg
Manganese
1mg
Phosphorus
122mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment