Paneer Uthappam Recipe

Name: Paneer Uthappam Recipe
Total time: 750 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Paneer Uthappam is a delicious Indian recipe served as a Breakfast.

4.5

17 Rating -

Rate

Vegdiet

12hr 30minstotal

12hr 30m.total

plan

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Ingredients for Paneer Uthappam Recipe

As required For Batter
1/2 cup parboiled rice
0.13 cup black gram dal
0.13 teaspoon fenugreek seeds
As required Salt
As required For Filling
25 gram paneer, grated
0.13 cup onion, finely chopped
0.13 cup tomato, chopped
1/2 teaspoon green chillies, finely chopped
1/2 tablespoon coriander leaves, chopped
0.13 teaspoon Salt

Nutrition
value

521

calories per serving

6 g Fat18 g Protein96 g Carbs7 g FiberOther

Current Totals

Fat
6g
Protein
18g
Carbs
96g
Fiber
7g

MacroNutrients

Carbs
96g
Protein
18g
Fiber
7g

Fats

Fat
6g

Vitamins & Minerals

Calcium
172mg
Iron
7mg
Vitamin A
648mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
122mg
Manganese
1mg
Phosphorus
331mg
Selenium
10mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi