Paneer Tomato And Lettuce Salad In Tangy Dressing Recipe

This Paneer Tomato and Lettuce Salad in Tangy Dressing is a refreshing and healthy dish that combines the creaminess of paneer with the freshness of tomatoes and lettuce. The tangy dressing adds a zesty flavor to the salad, making it a perfect appetizer or side dish. It is quick and easy to prepare, making it a great option for a light lunch or dinner. The combination of textures and flavors in this salad is sure to satisfy your taste buds.

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20minstotal
20m.total
Paneer Tomato And Lettuce Salad In Tangy Dressing
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Ingredients for Paneer Tomato And Lettuce Salad In Tangy Dressing Recipe

  • 33.33 gram Paneer, Cubed
  • 0.33 Tomatoes, Chopped
  • 0.17 cup Lettuce Leaves, Torn
  • 0.33 tablespoon Lemon Juice
  • 0.33 tablespoon Olive Oil
  • 0.17 teaspoon Honey
  • As required Salt And Pepper To Taste
  • as required Fresh Coriander Leaves For Garnish

Directions: Paneer Tomato And Lettuce Salad In Tangy Dressing Recipe

Cooking Directions

  • STEP 1.Start by preparing the dressing. In a small bowl, whisk together lemon juice, olive oil, honey, salt, and pepper.
  • STEP 2.In a large mixing bowl, combine the paneer cubes, chopped tomatoes, and lettuce leaves.
  • STEP 3.Pour the dressing over the salad and toss gently to coat all the ingredients.
  • STEP 4.Garnish with some fresh coriander leaves and serve immediately.

Cooking Tips

  • Make sure to use fresh and ripe tomatoes for the best flavor.
  • You can add some chopped cucumber or bell peppers for extra crunch and color.
  • If you prefer a spicier dressing, you can add some finely chopped green chilies or a pinch of red chili flakes.

Storage and Serving

  • This salad is best served immediately after preparing to maintain its freshness.
  • If you have any leftovers, store them in an airtight container in the refrigerator for up to 1 day.
  • Before serving the leftovers, give the salad a quick toss to redistribute the dressing.
Nutrition
value
93
calories per serving
4 g Fat6 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    2mg
  • Vitamin A
    1171mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    94mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp