Paneer tikka on pan Recipe

Recipe By Better Butter

This receipe is very delicious and easy to prepare, and kids will love to eat .

3.7
17 Rating -
Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Paneer tikka on pan
plan
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ingredients serve

Ingredients for Paneer tikka on pan Recipe

  • As required For marination
  • 50 gram paneer cubes
  • 1/2 small onion in cubes shape
  • 1/4 red or any colour capsicum in cubes shape
  • 1 Thick curd tspn
  • 1/2 Chill powder tpn
  • 1/2 Dhaniya powder tpn
  • 1/4 Garam masala powder tpn
  • 1 ginger garlic paste tspn
  • As required Salt
  • 1/2 oil tspn
  • As required Butter
  • As required Dry Kasuri methi few
Nutrition
value
150
calories per serving
8 g Fat11 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    11g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    261mg
  • Iron
    3mg
  • Vitamin A
    520mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    188mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter