Paneer tikka Recipe

Name: Paneer Tikka Recipe
Total time: 60 min
Yield: 2
Cuisine: Indian

Recipe By urmilabansal1000

Paneer tikka is loved by all. My child likes very much. #GW

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1hr total

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Ingredients for Paneer tikka Recipe

75 gm Paneer
1 Tbsp Besan
1/2 teaspoon Salt
1/4 teaspoon red chilly powder
1/4 teaspoon paneer tikka masala
as required Oil
1 Tbsp Curd
as required Capsicum
as required Onion

Directions: Paneer Tikka Recipe

STEP 1.Take a bowl. Add curd, besan, onion , capsicum and mix well
STEP 2.Add all spices and mix well
STEP 3.Add paneer and mix well.
STEP 4.Give rest for 30 mins.
STEP 5.Now add little oil and grill paneer on griller .
STEP 6.Give crisp on both sides.
STEP 7.Its ready

Nutrition
value

265

calories per serving

13 g Fat18 g Protein20 g Carbs2 g FiberOther

Current Totals

Fat
13g
Protein
18g
Carbs
20g
Fiber
2g

MacroNutrients

Carbs
20g
Protein
18g
Fiber
2g

Fats

Fat
13g

Vitamins & Minerals

Calcium
388mg
Iron
2mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
303mg
Selenium
21mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By urmilabansal1000