Paneer Stuffed Pyaaz In Chana Daal Gravy Recipe

Recipe By Better Butter

It is a tasty vegetable which we can enjoy in any day. No need of occasion. No need to go to market because generally we have onion at home and chana daal also. So common make this chana daal gravy and enjoy.

4.3
21 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Paneer Stuffed Pyaaz In Chana Daal Gravy
plan
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ingredients serve

Ingredients for Paneer Stuffed Pyaaz In Chana Daal Gravy Recipe

  • 0.13 cup soaked chana daal
  • 1 medium size onion
  • 0.13 cup Paneer
  • 0.13 cup curd
  • 1/4 tablespoon tomato paste
  • 1/4 teaspoon ginger chilli paste
  • 0.13 teaspoon red chilli powder
  • As required Salt
  • 1/4 tablespoon coriander powder
  • 0.06 teaspoon garam masala
  • 1/2 tablespoon Oil
  • 0.13 teaspoon Jeera
  • pinch hing
  • 1/4 green chilli
  • As required coriander leaves
Nutrition
value
252
calories per serving
12 g Fat13 g Protein22 g Carbs12 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    13g
  • Carbs
    22g
  • Fiber
    12g

MacroNutrients

  • Carbs
    22g
  • Protein
    13g
  • Fiber
    12g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    180mg
  • Iron
    7mg
  • Vitamin A
    1249mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    152mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    148mg
  • Manganese
    < 1mg
  • Phosphorus
    199mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter