Paneer Stuffed Peppers With Pea Chutney Recipe

Recipe By Honest Cooking

Reminiscent of a mattar paneer, these mini stuffed peppers are a delicious two-bite appetizer. Enjoy them warm out of the oven.

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Paneer Stuffed Peppers With Pea Chutney
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Ingredients for Paneer Stuffed Peppers With Pea Chutney Recipe

  • 1/4 pound Mini sweet peppers, stems removed, halved
  • 2 ounce Paneer cheese, crumbled or cubed small
  • 1/2 tablespoon Oil
  • 1/2 Small shallot, minced
  • 1/2 inch Ginger piece, peeled and grated
  • 1.50 Garlic cloves, minced
  • 1 Indian green chills
  • 1/4 teaspoon Cumin seeds
  • 1/2 teaspoon Coriander powder
  • 0.17 teaspoon Turmeric powder
  • 0.13 teaspoon Garam Masala
  • As required Salt
  • 0.17 cup Blanched green peas or thawed out frozen peas
  • 1.50 tablespoon Yogurt
  • 1.50 tablespoon Cilantro Leaves
  • As required Squeeze of lemon
Nutrition
value
289
calories per serving
17 g Fat16 g Protein18 g Carbs7 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    16g
  • Carbs
    18g
  • Fiber
    7g

MacroNutrients

  • Carbs
    18g
  • Protein
    16g
  • Fiber
    7g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    388mg
  • Iron
    4mg
  • Vitamin A
    1276mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    141mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    155mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    4mg
  • Phosphorus
    262mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking