Paneer Stuffed Cauliflower Kofta Curry Recipe

Name: Paneer Stuffed Cauliflower Kofta Curry Recipe
Total time: 60 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Paneer stuffed cauliflower kofta curry is a delicious Indian recipe served as a Curries.

4.2

27 Rating -

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1hr total

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Ingredients for Paneer Stuffed Cauliflower Kofta Curry Recipe

1/4 small flower cauliflower grated
3/4 medium sized potatoes
1/4 tablespoon Corn flour
0.06 teaspoon Garam masala powder
0.06 teaspoon Pepper powder
1/4 pinch Baking powder
As required Oil For Frying
50 gram paneer cubed
As required Salt
As required For Gravy
0.19 cup Tomato puree
1/2 teaspoon Oil
1/4 teaspoon Jeera
1/4 teaspoon Ginger garlic paste
0.06 teaspoon Garam Masala
0.13 teaspoon Red chilli powder
0.13 teaspoon Coriander powder
As required Salt As needed
1/2 tablespoon chopped coriander leaves
1/4 cup Milk
1/2 tablespoon Cream

Nutrition
value

306

calories per serving

15 g Fat15 g Protein28 g Carbs4 g FiberOther

Current Totals

Fat
15g
Protein
15g
Carbs
28g
Fiber
4g

MacroNutrients

Carbs
28g
Protein
15g
Fiber
4g

Fats

Fat
15g

Vitamins & Minerals

Calcium
357mg
Iron
2mg
Vitamin A
553mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
291mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi