Paneer Stuffed Brinjal Recipe
Paneer Stuffed Brinjal is a delicious Indian recipe served as a Side-Dish.
4.4
18 Rating - Rate
Vegdiet
15minstotal
15m.total
ingredients serve
serve1
Add to Shopping ListIngredients for Paneer Stuffed Brinjal Recipe
- 50 gram low cal paneer
- 125 gram Brinjals
- 1/2 teaspoon coriander seeds
- 1/2 teaspoon channa dal
- 1/2 teaspoon urad dal
- 1.25 dry red chillies
- 1/4 teaspoon mustard seeds
- As required Salt
- As required Oil
Nutrition
value
value
169
calories per serving
8 g Fat12 g Protein11 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein12g
- Carbs11g
- Fiber5g
MacroNutrients
- Carbs11g
- Protein12g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium262mg
- Iron1mg
- Vitamin A280mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus213mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
