Paneer Schezwan Frankie Recipe
Paneer schezwan frankie | paneer schezwan tortilla wrap | indo-chinese frankie | with 25 amazing images. The paneer schezwan frankie is one chatpata indo-chinese frankie, where the...more
4.5
21 Rating -
Rate
31minstotal
31m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Paneer Schezwan Frankie Recipe
- 1 Flour tortilla
- 1/2 teaspoon Butter
- 1 teaspoon Red chilli sauce
- 1 tablespoon Shredded Cabbage
- 0.21 cup Paneer cubes
- 1/25 cup Schezwan sauce
- 0.14 tablespoon Oil
- 0.29 teaspoon Finely chopped garlic
- 0.14 teaspoon Finely chopped green chillies
- 0.07 cup Sliced onions
- 0.07 cup Sliced capsicum
- 0.21 tablespoon Tomato ketchup
- 0.14 teaspoon Soy sauce
- As required Salt
Nutrition
value
value
127
calories per serving
7 g Fat8 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein8g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein8g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium190mg
- Iron1mg
- Vitamin A148mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus138mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
