Current Totals
Fat
41g
Protein
54g
Carbs
55g
Fiber
12g
MacroNutrients
Carbs
55g
Protein
54g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
1459mg
Iron
10mg
Vitamin A
1373mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
297mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
237mg
Manganese
9mg
Phosphorus
935mg
Selenium
73mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment