Current Totals
Fat
40g
Protein
53g
Carbs
51g
Fiber
13g
MacroNutrients
Carbs
51g
Protein
53g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
1437mg
Iron
9mg
Vitamin A
1232mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
293mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
219mg
Manganese
9mg
Phosphorus
917mg
Selenium
68mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment