Paneer Rasmalai Recipe

Paneer Rasmalai is a popular Indian dessert made with soft paneer dumplings soaked in a sweet and creamy milk syrup. The dumplings are made by kneading paneer and semolina together, shaping them into small balls, and then cooking them in a sugar syrup. The dumplings are then soaked in a thickened milk mixture flavored with cardamom and saffron. It is best served chilled.

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15minstotal
15m.total
Paneer Rasmalai
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Ingredients for Paneer Rasmalai Recipe

  • 100 gram Paneer
  • 1 tablespoon Semolina
  • 1/2 cup Water
  • 1/2 cup Sugar
  • 2 cup Milk
  • 1/4 cup Sugar
  • 1/4 teaspoon Cardamom Powder
  • as needed A Few Strands Of Saffron
  • as per your need Chopped Nuts For Garnish

Directions: Paneer Rasmalai Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, knead paneer and semolina together to form a smooth dough.
  • STEP 2.Divide the dough into small portions and shape them into small balls.
  • STEP 3.In a saucepan, heat water and sugar to make a sugar syrup. Add the paneer balls and cook until they are soft and cooked through.
  • STEP 4.In another pan, heat milk and bring it to a boil. Add sugar, cardamom powder, and saffron strands. Simmer until the milk thickens.
  • STEP 5.Add the cooked paneer balls to the milk mixture and let them soak for a few hours.
  • STEP 6.Garnish with chopped nuts and serve chilled.

Cooking Tips

  • Knead the paneer and semolina well to ensure a smooth texture.
  • Cook the paneer balls on low heat to prevent them from breaking.
  • You can add rose water or kewra essence for additional flavor.

Storage and Serving

  • Paneer Rasmalai is best served chilled.
  • Leftovers can be stored in the refrigerator for up to 2 days.
  • Garnish with nuts before serving again.
Nutrition
value
2146
calories per serving
113 g Fat53 g Protein230 g Carbs6 g FiberOther

Current Totals

  • Fat
    113g
  • Protein
    53g
  • Carbs
    230g
  • Fiber
    6g

MacroNutrients

  • Carbs
    230g
  • Protein
    53g
  • Fiber
    6g

Fats

  • Fat
    113g

Vitamins & Minerals

  • Calcium
    1261mg
  • Iron
    8mg
  • Vitamin A
    48mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    256mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    133mg
  • Manganese
    < 1mg
  • Phosphorus
    1053mg
  • Selenium
    59mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp