Current Totals
Fat
21g
Protein
13g
Carbs
41g
Fiber
4g
MacroNutrients
Carbs
41g
Protein
13g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
475mg
Iron
3mg
Vitamin A
1389mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
97mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
319mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment