Paneer Pizza Wrap Recipe

Recipe By Slurrp

Paneer Pizza Wrap is a fusion dish that combines the flavors of pizza and the convenience of a wrap. It is made with a tortilla wrap filled with a mixture of paneer (Indian cottage cheese), bell peppers, onions, and pizza sauce. The filling is then rolled up and toasted on a tawa or griddle until the tortilla is crispy and the cheese is melted. This dish is perfect for a quick and delicious meal or snack.

4.8
19 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Paneer Pizza Wrap
plan
Bookmark

ingredients serve

Ingredients for Paneer Pizza Wrap Recipe

  • 100 gram Paneer, Cut Into Cubes
  • 1/4 cup Bell Peppers, Thinly Sliced
  • 1/4 cup Onions, Thinly Sliced
  • 1 tablespoon Pizza Sauce
  • 1/4 teaspoon Dried Oregano
  • 1/4 teaspoon Chili Flakes
  • As required Salt And Pepper To Taste
  • 2 Tortilla Wraps
  • as needed Oil For Cooking
  • as required Ketchup Or Dipping Sauce For Serving

Directions: Paneer Pizza Wrap Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and sauté onions and bell peppers until they are slightly softened.
  • STEP 2.Add paneer cubes, pizza sauce, oregano, chili flakes, salt, and pepper to the pan. Mix well and cook for a few minutes.
  • STEP 3.Place a tortilla on a tawa or griddle. Spread the paneer mixture on one side of the tortilla and fold it in half.
  • STEP 4.Toast the paneer pizza wrap on both sides until the tortilla is crispy and the cheese is melted.
  • STEP 5.Serve the paneer pizza wrap hot with ketchup or any dipping sauce of your choice.

Cooking Tips

  • You can add other vegetables like mushrooms or corn to the filling.
  • Use a non-stick pan or griddle to prevent the wrap from sticking.
  • You can sprinkle some grated cheese on top of the filling for extra cheesiness.

Storage and Serving

  • Paneer pizza wrap is best served hot and fresh.
  • You can store any leftover wraps in an airtight container in the refrigerator for up to 2 days.
  • Reheat them in a microwave or on a tawa before serving.
Nutrition
value
497
calories per serving
35 g Fat27 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    27g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    27g
  • Fiber
    2g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    717mg
  • Iron
    2mg
  • Vitamin A
    140mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    148mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    477mg
  • Selenium
    33mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp