Current Totals
Fat
114g
Protein
28g
Carbs
44g
Fiber
14g
MacroNutrients
Carbs
44g
Protein
28g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
466mg
Iron
10mg
Vitamin A
3409mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
361mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
17mg
Copper
< 1mcg
Magnesium
215mg
Manganese
2mg
Phosphorus
451mg
Selenium
23mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment