Paneer Open Toasts Recipe

Name: Paneer Open Toasts Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Paneer Open Toasts is a delicious Indian recipe served as a Snacks.

4.2

22 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Paneer Open Toasts Recipe

50 gram cottage cheese grated
3/4 carrots grated
1/2 onions grated
0.13 cup cabbage chopped fine
0.13 cup spinach chopped, boiled, drained
1/4 tablespoon corn flour
0.13 tablespoon Butter
As required pepper
As required Salt
1/2 tablespoon Cornflakes
1.50 slices wheat or white bread

Nutrition
value

235

calories per serving

8 g Fat13 g Protein26 g Carbs5 g FiberOther

Current Totals

Fat
8g
Protein
13g
Carbs
26g
Fiber
5g

MacroNutrients

Carbs
26g
Protein
13g
Fiber
5g

Fats

Fat
8g

Vitamins & Minerals

Calcium
339mg
Iron
4mg
Vitamin A
2440mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
142mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
237mg
Selenium
14mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi