Paneer masala in baked tart Recipe

Recipe By craftcreativepanda09

#mcb This is a perfect meal recipe...spicy tender paneer masala stuffed in baked tart amazing taste...taste buds will blissful

0
0 Rating -
Rate
Vegdiet
31minstotal
31m.total
Paneer masala in baked tart
plan
Bookmark

ingredients serve

Ingredients for Paneer masala in baked tart Recipe

  • 75 g rms Paneer
  • 10 g rms onion peices
  • 2.50 g rms ginger garlic paste
  • 5 A Handful grms tomato
  • 2.50 g rms garam masala
  • 2.50 g rms daniya powder
  • 2.50 g rms cumin powder
  • 2.50 g rms kaju powder
  • 2.50 g rsm salt
  • 1/2 Tsp Chilli powder
  • 1/2 Tsp Turmeric
  • 2.50 g rms butter
  • 2.50 g rms coriander

Directions: Paneer Masala In Baked Tart Recipe

  • STEP 1.Heat a pan add butter once its melted add ginger and garlic paste fry well then add onion ,keep statue until it becomes golden colour
  • STEP 2.Then add tomatoes keep fry well once its well softened then add whole spice masalas
  • STEP 3.Finally add paneer pieces mix up gently then add coriander
  • STEP 4.Close lid for a while then take a baked tart stuff it bake for 10mins @120degree temperature then decorate it ready to serve
Nutrition
value
242
calories per serving
14 g Fat16 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    16g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    16g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    417mg
  • Iron
    4mg
  • Vitamin A
    207mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    298mg
  • Selenium
    19mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By craftcreativepanda09