Current Totals
Fat
24g
Protein
22g
Carbs
47g
Fiber
15g
MacroNutrients
Carbs
47g
Protein
22g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
121mg
Iron
9mg
Vitamin A
808mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
1mg
Copper
2mcg
Magnesium
258mg
Manganese
3mg
Phosphorus
397mg
Selenium
10mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment