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Paneer Lababdar Recipe

Recipe By MF MADHAVI'S FOOD

#paneer Smooth and creamy gravy with panner

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25minstotal
25m.total
Paneer Lababdar
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Ingredients for Paneer Lababdar Recipe

  • 0.67 tbsp Oil
  • 0.67 tbsp Butter
  • 0.33 Pieces Whole spices
  • 0.33 g inger
  • 0.67 g chilli green
  • 1.33 g arlic cloves
  • 0.67 Pieces Onion
  • 1.33 Pieces Tomato
  • to taste Salt
  • as required water
  • 0.33 tsp Cumin seeds
  • 0.33 tsp Red chilli powder
  • 0.33 tsp Kashmiri red chilli powder
  • 0.08 tsp Hing
  • 0.08 tsp Turmeric powder
  • 0.33 Tsp Coriander cumin powder
  • 0.17 tsp Garm masala
  • 0.17 tsp Kitchen king masala
  • 0.67 tbsp Fresh cream
  • 0.33 cup Shallow fry panner
  • As Required For Ganishing Coriander for garnish

Directions: Paneer Lababdar Recipe

  • STEP 1.In pan heat the butter and oil, add whole spices, ginger, Chilli, garlic, onion and tomatoes and cook it completely by adding salt and water. Cool at room temperature and make a fine paste and sieve it
  • STEP 2.In another pan heat oil and butter add cumin seeds and above paste and all the other ingredients in it and cook for 10-15 minutes
  • STEP 3.Garnish with coriander and serve it hot with roti, paratha, Naan or kulcha.
  • STEP 4.Whole spices means cinnamon stick, cloves, black pepper, black cardamom, bay leaf and star anise.
Nutrition
value
264
calories per serving
20 g Fat11 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    11g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    290mg
  • Iron
    2mg
  • Vitamin A
    79mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    1mg
  • Phosphorus
    203mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By MF MADHAVI'S FOOD