Paneer Khurchan Recipe
Recipe By Better Butter
Paneer khurchan is a traditional punjabi dish. The term khurchan means the spices that stick to the bottom which are to be scraped off. The dish is delectable and uses basic spices.
4.1
10 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Paneer Khurchan Recipe
- 75 gram cottage cheese cut into strips
- 1/2 medium sized onions cut into strips
- 1/2 small tomatoes finely chopped
- 1/4-1/2 medium green bell pepper finely sliced
- 3/4-1 cloves of garlic finely minced
- 1/4 tablespoon KASHMIRI RED CHILLI POWDER
- 0.06 teaspoon turmeric powder
- 1/4 teaspoon black cumin seeds
- 1/4 tablespoon fenugreek leaves powder
- 3/4 tablespoon Tomato Puree
- 1/2 tablespoon Fresh cream
- 1/2 tablespoon fresh coriander leaves
- As required Juice of half a lemon
- As required Salt
- 1/2 tablespoon refined oil
Nutrition
value
value
341
calories per serving
19 g Fat18 g Protein23 g Carbs6 g FiberOther
Current Totals
- Fat19g
- Protein18g
- Carbs23g
- Fiber6g
MacroNutrients
- Carbs23g
- Protein18g
- Fiber6g
Fats
- Fat19g
Vitamins & Minerals
- Calcium436mg
- Iron3mg
- Vitamin A1578mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9146mcg
- Vitamin B120mcg
- Vitamin C103mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium78mg
- Manganese2mg
- Phosphorus328mg
- Selenium19mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter