Paneer In White Gravy Recipe

Name: Paneer In White Gravy Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Paneer in white gravy is a delicious Indian recipe served as a Side-Dish.

4.3

28 Rating -

Rate

Vegdiet

45minstotal

45m.total

plan

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Ingredients for Paneer In White Gravy Recipe

62.50 gram Paneer
3.75 almonds
1.25-2 cashew nuts
3/4-1 dry apricot
1/4 tablespoon sesame seeds , dry roasted
62.50 milliliter Milk
12.50 gram fresh light cream
As required Green chillies
1/4 cup green vegetables
As required Salt
0.13 tablespoon olive oil /any cooking oil

Nutrition
value

278

calories per serving

18 g Fat15 g Protein14 g Carbs< 1 g FiberOther

Current Totals

Fat
18g
Protein
15g
Carbs
14g
Fiber
< 1g

MacroNutrients

Carbs
14g
Protein
15g
Fiber
< 1g

Fats

Fat
18g

Vitamins & Minerals

Calcium
447mg
Iron
1mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
289mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi