Paneer ee khus

Paneer ee khus Recipe

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About Paneer Ee Khus Recipe:

Paneer cooked in spicy tomato and khus khus gravy . Try this different paneer recipe with readily available ingredients, which has less calories and tastes different ...

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  • 45 mins
  • 13 Ingredients
Ingredients
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Ingredients for Paneer ee khus Recipe

  • 75 gram Paneer
  • 1/2 tomato large chopped
  • 1/2 onions , 1 chopped another 1 cut in half and peel the slices out
  • 0.13 teaspoon ginger minced
  • 1/4 teaspoon Kasuri methi
  • 1/4 teaspoon Kashmiri chilli powder
  • 1/2 tablespoon Khus khus
  • 0.13 cup Yoghurt
  • 1/2 Green chilli
  • 0.13 teaspoon cumin Powder
  • 0.13 teaspoon coriander powder
  • As required Salt
  • As required Oil
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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