Paneer dal chilla burger Recipe
Recipe By Better Butter
This is my very innovative kids recipe. This healthy protein pack burger which is stuffed with crumbled paneer and veggie. Tummy bhi khush and mummy bhi.
4.1
27 Rating -
Rate
Vegdiet
2hr 10minstotal
2hr Prep
10minsCook
2hr 10m.total
2hr Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Paneer dal chilla burger Recipe
- 1/4 cup Green moong dal
- 1/4 cup yellow Moong Dal
- 1/2 tablespoon ginger chilli paste
- As required Salt
- As required oil for frying
- As required For Filling
- 1 tablespoon chopped coriander
- 1/2 medium onion chopped
- 0.13 cup crumbled fresh paneer
- 1/2 teaspoon Black pepper
- 1/2 medium tomato chopped
- 1/2 small green capcicum
- As required tomato ketchup
- As required green chutney
Nutrition
value
value
416
calories per serving
5 g Fat30 g Protein60 g Carbs16 g FiberOther
Current Totals
- Fat5g
- Protein30g
- Carbs60g
- Fiber16g
MacroNutrients
- Carbs60g
- Protein30g
- Fiber16g
Fats
- Fat5g
Vitamins & Minerals
- Calcium184mg
- Iron7mg
- Vitamin A1843mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9175mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E1mg
- Copper1mcg
- Magnesium233mg
- Manganese2mg
- Phosphorus525mg
- Selenium58mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter