Paneer cheese Croquette Recipe

Recipe By Krupa Kapadia Shah

#paneer Made a yummy, melt in mouth and quick starter with a little healthy touch by using sesame seeds and flaxseeds. Hope you all would like it.

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25minstotal
25m.total
Paneer cheese Croquette
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Ingredients for Paneer cheese Croquette Recipe

  • 20 gram Paneer
  • 0.17 Cups Boiled potato
  • 6.67 g rated processed cheese cubes
  • 0.33 tsp Italian or pizza seasoning
  • 0.33 tsp Chilli flakes
  • 0.17 tsp Sesame seeds
  • 0.17 tsp Flax seeds
  • to taste Salt
  • 0.08 tsp Garam masala powder
  • 0.17 cup semolina mixed in water to make paste
  • As Required Peanut oil for deep frying

Directions: Paneer Cheese Croquette Recipe

  • STEP 1.For the outer layer coating mix semolina and water to make paste which is not to thick or thin. Keep this aside and let the semolina absorb water.
  • STEP 2.Crumble the paneer and add the grated potato to it. Now add all the spices and add 1 tsp oil for binding.
  • STEP 3.Mix everything properly and finally add grated cheese to it. Mix everything properly.
  • STEP 4.Make rolls from the above mixture.
  • STEP 5.For the outer layer coating mix semolina and water to make paste which is not to thick or thin. Keep this aside and let the semolina absorb water.(make this before starting to make the rolls) Now check if the outer layer coating is proper or not. It should not be too thick, if so add little water to it. Cover the rolls with the semolina coating and deep fry them on medium flame until they turn golden brown.
  • STEP 6.Remove the rolls in a bowl after being fried properly. Serve the ready rolls with green chutney.
Nutrition
value
211
calories per serving
5 g Fat9 g Protein31 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    31g
  • Fiber
    5g

MacroNutrients

  • Carbs
    31g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    1mg
  • Vitamin A
    2287mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    144mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Krupa Kapadia Shah