Current Totals
Fat
41g
Protein
10g
Carbs
20g
Fiber
8g
MacroNutrients
Carbs
20g
Protein
10g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
148mg
Iron
2mg
Vitamin A
328mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
163mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment