Paneer Carrot Paratha Recipe

Recipe By Slurrp

Paneer Carrot Paratha is a delicious and nutritious Indian flatbread stuffed with a mixture of grated paneer (Indian cottage cheese) and carrots. The paratha is flavored with aromatic spices like cumin, coriander, and garam masala, which give it a delightful taste. It is a perfect breakfast or lunch option and can be served with yogurt, pickle, or chutney. The combination of paneer and carrots adds a unique texture and flavor to the paratha, making it a favorite among both kids and adults.

4.2
26 Rating -
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Vegdiet
45minstotal
45m.total
Paneer Carrot Paratha
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Ingredients for Paneer Carrot Paratha Recipe

  • 1/4 cup Grated Paneer
  • 1/4 cup Grated Carrots
  • 1/2 tablespoon Chopped Coriander Leaves
  • 1/2 Green Chilies, Finely Chopped
  • 1/4 teaspoon Cumin Powder
  • 1/4 teaspoon Coriander Powder
  • 0.13 teaspoon Garam Masala
  • As required Salt To Taste
  • 1/2 cup Wheat Flour
  • as required Ghee Or Oil For Cooking

Directions: Paneer Carrot Paratha Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine grated paneer, grated carrots, chopped coriander leaves, green chilies, cumin powder, coriander powder, garam masala, salt, and wheat flour. Mix well to form a dough.
  • STEP 2.Divide the dough into small portions and roll each portion into a small circle.
  • STEP 3.Heat a tawa or griddle and cook the paratha on both sides until golden brown, applying ghee or oil as required.
  • STEP 4.Serve hot with yogurt, pickle, or chutney.

Cooking Tips

  • Make sure to squeeze out any excess moisture from the grated carrots to prevent the paratha from becoming soggy.
  • You can adjust the spice level by adding more or less green chilies.
  • For a healthier version, you can use whole wheat flour instead of all-purpose flour.

Storage and Serving

  • Paneer Carrot Paratha is best served hot and fresh.
  • You can store the leftover parathas in an airtight container in the refrigerator for up to 2 days.
  • To reheat, heat a tawa or griddle and warm the parathas on both sides until heated through.
Nutrition
value
283
calories per serving
< 1 g Fat9 g Protein58 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    9g
  • Carbs
    58g
  • Fiber
    5g

MacroNutrients

  • Carbs
    58g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    3mg
  • Vitamin A
    789mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    101mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp