Current Totals
Fat
94g
Protein
167g
Carbs
577g
Fiber
141g
MacroNutrients
Carbs
577g
Protein
167g
Fiber
141g
Fats
Vitamins & Minerals
Calcium
1417mg
Iron
57mg
Vitamin A
999mcg
Vitamin B1
4mg
Vitamin B2
2mg
Vitamin B3
19mg
Vitamin B6
2mg
Vitamin B9
1240mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
10mg
Copper
8mcg
Magnesium
1334mg
Manganese
24mg
Phosphorus
3053mg
Selenium
431mcg
Zinc
34mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment