Current Totals
Fat
24g
Protein
32g
Carbs
27g
Fiber
6g
MacroNutrients
Carbs
27g
Protein
32g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
780mg
Iron
4mg
Vitamin A
610mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
183mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
564mg
Selenium
37mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment