Paneer bhuji Recipe

Recipe By Sonu

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16minstotal
16m.total
Paneer bhuji
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ingredients serve

Ingredients for Paneer bhuji Recipe

  • 1.20 g Paneer
  • 0.80 g Onion
  • 0.40 g Tomato
  • 1/5 Tbsp arlic ginger paste
  • To Taste Long
  • To Taste ilachi
  • 1/5 Tbsp Salt
  • 1/5 Tbsp Red chilli
  • 1/5 Tbsp Masala
  • 1/5 Tbsp Turmeric powder
  • 1/5 Tbsp Oil

Directions: Paneer Bhuji Recipe

  • STEP 1.1. Take kadai add oil
  • STEP 2.2. Then add long ilachi ginger garlic paste
  • STEP 3.3 Add onion still brwon
  • STEP 4.4 then add tomatoes
  • STEP 5.5 when all ingredients soft then add malai
  • STEP 6.6. Cook for 5 min then add paneer
  • STEP 7.7. Cober kadai and cook to 10 min
  • STEP 8.Paneer bhuji ready
Nutrition
value
43
calories per serving
3 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    2mg
  • Vitamin A
    55mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sonu