Paneer Balls In Palak Sauce Recipe

Name: Paneer Balls In Palak Sauce Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Paneer Balls in Palak Sauce is a delicious Indian recipe served as a Side-Dish.

4.1

21 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Paneer Balls In Palak Sauce Recipe

As required For Balls
33.33 gram Paneer
0.33 slice bread
0.33 tablespoon curd
0.08 teaspoon roasted jeera powder
0.08 teaspoon red chilli powder
0.08 teaspoon Salt
0.67 tablespoon maida to cover
As required For Gravy
83.33 gram palak
0.67 green chillies
0.67 onions, grated
1 tablespoon ready made tomato puree
0.33 inch ginger, crushed to a paste
1.67-2.33 flakes Garlic, crushed to a paste
1.33 tablespoon Oil
0.17 teaspoon haldi powder
0.17 teaspoon garam masala
0.17 teaspoon red chilli powder
As required Salt
0.33 pinch Sugar

Nutrition
value

370

calories per serving

24 g Fat11 g Protein26 g Carbs4 g FiberOther

Current Totals

Fat
24g
Protein
11g
Carbs
26g
Fiber
4g

MacroNutrients

Carbs
26g
Protein
11g
Fiber
4g

Fats

Fat
24g

Vitamins & Minerals

Calcium
262mg
Iron
4mg
Vitamin A
2318mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
184mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
111mg
Manganese
1mg
Phosphorus
199mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi