Current Totals
Fat
16g
Protein
12g
Carbs
14g
Fiber
8g
MacroNutrients
Carbs
14g
Protein
12g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
305mg
Iron
4mg
Vitamin A
1264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
95mg
Manganese
4mg
Phosphorus
210mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment