Paneer And Veg Salad Served In Palak Katori/Bowl Recipe

Name: Paneer And Veg Salad Served In Palak Katori/bowl Recipe
Total time: 35 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

An very interesting and tasty way to present your salad in any party.

4.6

27 Rating -

Rate

Vegdiet

35minstotal

25minsPrep

10minsCook

35m.total

25m.Prep

10m.Cook

Paneer And Veg Salad Served In Palak Katori/Bowl

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Ingredients for Paneer And Veg Salad Served In Palak Katori/Bowl Recipe

1/2 maida katoris
2.50 palak leaves
0.13 inch Ginger
1/2 garlic cloves
1/4 Green chilly
1/4 teaspoon Ajwain
NaN As required Salt
1 Hot oil tspns
As required water to knead as per requirement
As required oil for Deep frying
As required For the paneer and vegetable salad
25 gram paneer cut into small cubes
0.06 cup Sweet corn boiled
1/4 onion Finely Chopped
0.13 Tomato finely chopped
0.13 Capsicum finely chopped
0.06 teaspoon Black pepper powder
As required Red chilly powder
As required lemon a few drops
As required coriander leaves for garnish

Nutrition
value

calories per serving

4 g Fat6 g Protein8 g Carbs3 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
8g
Fiber
3g

MacroNutrients

Carbs
8g
Protein
6g
Fiber
3g

Fats

Fat
4g

Vitamins & Minerals

Calcium
142mg
Iron
2mg
Vitamin A
432mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
1mg
Phosphorus
107mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter