Current Totals
Fat
12g
Protein
13g
Carbs
12g
Fiber
7g
MacroNutrients
Carbs
12g
Protein
13g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
331mg
Iron
5mg
Vitamin A
1637mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
233mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment