Paneer Amritsari Recipe

Recipe By Bawarchi

Paneer Amritsari is a delicious Indian recipe served as a Curries.

4.1
19 Rating -
Rate
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15minstotal
15m.total
Paneer Amritsari
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ingredients serve

Ingredients for Paneer Amritsari Recipe

  • 125 gram firm paneer
  • 1/2 onions, sliced into thin rings
  • 1/4 teaspoon ginger, grated
  • 1/4 teaspoon garlic, crushed fine
  • 0.13 tablespoon coriander, finely chopped
  • 1/4 teaspoon ajwain seeds
  • 0.19 cup gram flour
  • 1/4 teaspoon red chilli powder
  • 0.13 teaspoon turmeric powder
  • 0.13 teaspoon tandoori masala
  • 0.13 teaspoon Punjabi garam masala
  • 0.13 teaspoon Sugar
  • 1/4 anardhana powder
  • As required Salt
  • 1/2 tablespoon Oil
Nutrition
value
434
calories per serving
26 g Fat25 g Protein25 g Carbs2 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    25g
  • Carbs
    25g
  • Fiber
    2g

MacroNutrients

  • Carbs
    25g
  • Protein
    25g
  • Fiber
    2g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    614mg
  • Iron
    2mg
  • Vitamin A
    89mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    141mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    450mg
  • Selenium
    30mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi