Current Totals
Fat
67g
Protein
38g
Carbs
24g
Fiber
15g
MacroNutrients
Carbs
24g
Protein
38g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
244mg
Iron
10mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
7mg
Copper
1mcg
Magnesium
157mg
Manganese
1mg
Phosphorus
516mg
Selenium
40mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment