Name: Bengali Five Spice Recipe
Total time: 2 min
Yield: 5
Cuisine: Bengali

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Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

If you want to try your hand at bengali cooking, panch phoron is one of the first spice mixes you need to keep ready. Without panch phoron, bengali cooking is just incomplete There is no roasting or grinding to make the panch phoron. It is just a combination of five seeds, which is always mixed and kept ready for tempering and other purposes. Some of the tasty bengali recipes made using this are musur dal and papaya tarkari. 

How to make Bengali Five Spice Recipe

Tarla Dalal

Crawler

Bengali

<p>If you want to try your hand at bengali cooking, panch phoron is one of the first spice mixes you need to keep ready. Without panch phoron, bengali cooking is just incomplete There is no roasting or grinding to make the panch phoron. It is just a combination of five seeds, which is always mixed and kept ready for tempering and other purposes. Some of the tasty bengali recipes made using this are musur dal and papaya tarkari. </p>

Cumin seeds

Mustard seeds

Fenugreek seeds

Fennel seeds

Combine all the ingredients in a bowl and mxi well.

step 1

Store in an air-tight container and use as required.

step 2