Panakam/Flavoured Jaggery Drink (No Cook) Recipe

Name: Panakam/flavoured Jaggery Drink (no Cook) Recipe
Total time: 5 min
Yield: 2
Cuisine: Tamil

Recipe By Better Butter

Panakam is traditional dish of tamil nadu made as prasadam for lord vishnu in most of the vishnu temple. It is simple jaggery syrup with pepper, cardamon and dry ginger as main ingredient.

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5minsPrep

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5m.Prep

Panakam/Flavoured Jaggery Drink (No Cook)

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Ingredients for Panakam/Flavoured Jaggery Drink (No Cook) Recipe

1 tablespoon Pure jaggery powder
3 Black pepper corns
piece Dry ginger small
3 Cardamon pods
1 glass Water

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein14 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
14g
Fiber
2g

MacroNutrients

Carbs
14g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
29mg
Iron
< 1mg
Vitamin A
55mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter