Panakam Recipe
Recipe By Slurrp
Panakam is a traditional beverage offered to the Lord Ram on special occasions like Rama Navami and then distributed to the devotees. Panakam is a cooling drink from the South Indian cuisine and is especially made during Ram Navami. Its also made as a cooling drink to beat the heat during summers. Preparing panakam is super easy and made with lemon juice, jaggery, ginger powder, cardamom powder and black pepper.
4.8
11 Rating -
Rate
Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Panakam Recipe
- 30 gram Black pepper
- 15 gram Cardamoms
- 15 gram Dry ginger powder
- 1.50 cup Jaggery
- 1 liter Water
Directions: Panakam Recipe
step 1
- STEP 1.In a bowl add black peppers and cardamoms and crush to prepare a fine powder.
step 2
- STEP 1.Add dry ginger powder in the bowl and keep aside.
step 3
- STEP 1.In a vessel add jaggery and water and combine the jaggery until it is completely dissolved.
step 4
- STEP 1.Add the powder prepared earlier in the vessel and mix everything. Serve and enjoy.
Nutrition
value
value
855
calories per serving
2 g Fat6 g Protein203 g Carbs6 g FiberOther
Current Totals
- Fat2g
- Protein6g
- Carbs203g
- Fiber6g
MacroNutrients
- Carbs203g
- Protein6g
- Fiber6g
Fats
- Fat2g
Vitamins & Minerals
- Calcium65mg
- Iron3mg
- Vitamin A112mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B62mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium305mg
- Manganese2mg
- Phosphorus208mg
- Selenium< 1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp