Current Totals
Fat
18g
Protein
8g
Carbs
26g
Fiber
8g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
167mg
Iron
4mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
127mg
Manganese
5mg
Phosphorus
199mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment