Pan Seared Shrimp Recipe

Recipe By Skinny Taste

For perfectly cooked, moist shrimp every time. Cook the shrimp in two batches to avoid overcrowding the pan. Sear the shrimp on one side only, and allow the heat of the pan to cook the.

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Pan Seared Shrimp
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ingredients serve

Ingredients for Pan Seared Shrimp Recipe

  • 1/2 teaspoon vegetable oil
  • 0.38 pound shrimp, peeled and deveined
  • 0.06 teaspoon Salt
  • 0.06 teaspoon ground black pepper
  • 0.06 teaspoon crushed red pepper
  • 1/2 tablespoon dry parsley
  • As required lemon wedges
Nutrition
value
436
calories per serving
23 g Fat37 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    37g
  • Carbs
    20g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    20g
  • Protein
    37g
  • Fiber
    < 1g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    134mg
  • Iron
    3mg
  • Vitamin A
    282mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    12mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    377mg
  • Selenium
    72mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste