Pan Roasted Salmon With Parsley Pineapple Relish Recipe
Recipe By The Cafe Sucrefarine
Pan roasted salmon with parsley pineapple relish-a healthy delicious dinner that comes together in less than 30 minutes the relish takes simple salmon to dinner party status.
4.1
27 Rating -
Rate
28minstotal
20minsPrep
8minsCook
28m.total
20m.Prep
8m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pan Roasted Salmon With Parsley Pineapple Relish Recipe
- 0.38 cup Fairly finely chopped curly leaf parsley
- 0.13 cup Diced fresh pineapple
- 1/4 Medium clove garlic
- 0.06 cup Roughly chopped dried cranberries
- 1/4 Finely chopped lemon zest from medium size lemon
- 1/4 tablespoon Lemon juice
- 1/2 tablespoon Extra virgin olive oil
- 1/4 teaspoon Sugar
- 1/4 teaspoon Salt
- 1/4 teaspoon Freshly ground black pepper
- 1 ounce Skinless salmon fillets about 4 each
- 1/2 teaspoon Extra virgin olive oil
Nutrition
value
value
737
calories per serving
15 g Fat21 g Protein127 g Carbs7 g FiberOther
Current Totals
- Fat15g
- Protein21g
- Carbs127g
- Fiber7g
MacroNutrients
- Carbs127g
- Protein21g
- Fiber7g
Fats
- Fat15g
Vitamins & Minerals
- Calcium199mg
- Iron10mg
- Vitamin A1535mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B643mg
- Vitamin B9440mcg
- Vitamin B12< 1mcg
- Vitamin C93mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium138mg
- Manganese2mg
- Phosphorus339mg
- Selenium16mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Cafe Sucrefarine