Pan-Roasted Lamb Chops With Olive-Fig Relish Recipe

Name: Pan-roasted Lamb Chops With Olive-fig Relish Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Food & Wine

Learn how to make Pan-Roasted Lamb Chops With Olive-Fig Relish.

4.7

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Non Vegdiet

40minstotal

40m.total

Pan-Roasted Lamb Chops With Olive-Fig Relish

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Ingredients for Pan-Roasted Lamb Chops With Olive-Fig Relish Recipe

1/4 cup Dried black mission figs, stems removed
1/4 cup Syrah or other dry red wine
0.31 cup Pitted kalamata olives, finely chopped
0.63 tablespoon Extra virgin olive oil
As required Freshly ground pepper
0.38 inch 8 lamb loin chops, about thick

Nutrition
value

152

calories per serving

10 g Fat2 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
2g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
30mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine