Pan-Roasted Chicken Breasts With Mole Negro Recipe

Name: Pan-roasted Chicken Breasts With Mole Negro Recipe
Total time: 60 min
Yield: 4
Cuisine: Mexican

Recipe By Food & Wine

Learn how to make Pan-Roasted Chicken Breasts With Mole Negro

4.2

28 Rating -

Rate

Non Vegdiet

1hr total

Pan-Roasted Chicken Breasts With Mole Negro

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Ingredients for Pan-Roasted Chicken Breasts With Mole Negro Recipe

1/4 cup Black mole paste
3/4 cup Chicken Stock
As required Salt and freshly ground pepper
1/2 tablespoon Vegetable oil
1 Bone in chicken breast halves

Nutrition
value

285

calories per serving

23 g Fat20 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
23g
Protein
20g
Carbs
0g
Fiber
0g

MacroNutrients

Carbs
0g
Protein
20g
Fiber
0g

Fats

Fat
23g

Vitamins & Minerals

Calcium
21mg
Iron
1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
209mg
Selenium
21mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine