Pan-Fried Pretzel Chicken Recipe

Recipe By Better Homes and Gardens

We love a good fried chicken sandwich, and this is one of the best ones out there. Coat your chicken in crushed pretzels and fry for a few minutes on the stove for the crispiest outer coating, then finish it off in the oven.

4.1
21 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Pan-Fried Pretzel Chicken
plan
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ingredients serve

Ingredients for Pan-Fried Pretzel Chicken Recipe

  • 0.42 cup Mini pretzel twists
  • 0.06 cup All purpose flour
  • 0.08 teaspoon Garlic powder
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Black pepper
  • 1/4 pound Chicken breast tenderloins
  • 0.06 cup Coarse ground brown mustard
  • 0.08 cup Vegetable oil
  • 1 Pretzel buns, split
  • As required Honey
Nutrition
value
382
calories per serving
32 g Fat25 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    25g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    25g
  • Fiber
    < 1g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    1mg
  • Vitamin A
    217mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    208mg
  • Selenium
    22mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens