Pan-Fried Lamb Chops Recipe

Recipe By Good To Know

Try this traditional favourite, which is given a twist with the tangy flavour of celery.

4.8
12 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Pan-Fried Lamb Chops
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ingredients serve

Ingredients for Pan-Fried Lamb Chops Recipe

  • 2 Lean lamb loin chops or cutlets
  • 1/2 Packet celery hearts, cut in 1/2 lengthways
  • 12.50 gram Butter
  • 75 milliliter Good, hot vegetable stock
  • 1 sprig Fresh thyme leaves
  • As required Salt
  • 2.50 Black peppercorns crushed
  • 7.50 milliliter Sunflower oil
Nutrition
value
70
calories per serving
4 g Fat3 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    2mg
  • Vitamin A
    303mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know