Pan-Fried Chops With Grape Salad Recipe

Recipe By Slurrp

Pan-Fried Chops With Grape Salad is a delicious and refreshing dish that combines the savory flavors of pan-fried pork chops with the sweetness of grapes. The chops are seasoned with a blend of herbs and spices, then cooked to perfection in a hot skillet. The grape salad is made with a mix of red and green grapes, tossed with a tangy dressing made from lemon juice, honey, and Dijon mustard. This dish is perfect for a light and satisfying meal.

4.7
23 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Pan-Fried Chops With Grape Salad
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ingredients serve

Ingredients for Pan-Fried Chops With Grape Salad Recipe

  • 1 Pork Chops
  • As required Salt And Pepper, To Taste
  • 1/4 teaspoon Garlic Powder
  • 1/4 teaspoon Dried Thyme
  • 1/2 tablespoon Olive Oil
  • 1/2 cup Red Grapes
  • 1/2 cup Green Grapes
  • 1/2 tablespoon Lemon Juice
  • 1/4 tablespoon Honey
  • 1/4 teaspoon Dijon Mustard

Directions: Pan-fried Chops With Grape Salad Recipe

Cooking Directions

  • STEP 1.Season the pork chops with salt, pepper, garlic powder, and dried thyme.
  • STEP 2.Heat a skillet over medium-high heat and add olive oil.
  • STEP 3.Add the pork chops to the skillet and cook for 4-5 minutes per side, or until cooked through.
  • STEP 4.While the chops are cooking, prepare the grape salad by combining red and green grapes in a bowl.
  • STEP 5.In a separate bowl, whisk together lemon juice, honey, Dijon mustard, salt, and pepper to make the dressing.
  • STEP 6.Pour the dressing over the grapes and toss to coat.
  • STEP 7.Serve the pan-fried chops with the grape salad on the side.
  • STEP 8.Enjoy!

Cooking Tips

  • Make sure to let the pork chops rest for a few minutes before serving to allow the juices to redistribute.
  • You can also marinate the pork chops in the seasoning mixture for extra flavor.
  • Feel free to add some chopped fresh herbs, such as parsley or mint, to the grape salad for added freshness.

Storage and Serving

  • Leftover pan-fried chops can be stored in an airtight container in the refrigerator for up to 3 days.
  • The grape salad is best enjoyed fresh, but any leftovers can be stored in the refrigerator for up to 2 days.
  • Serve the pan-fried chops with a side of roasted potatoes or steamed vegetables for a complete meal.
Nutrition
value
177
calories per serving
13 g Fat4 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    4g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    3mg
  • Vitamin A
    1006mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp