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Pan Am Recipe

Were big fans of jamie olivers drinks tube channel on youtube, and this fantastic drink we found there is excellent proof of the quality of the recipes shared there. This one is an...more

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Eggdiet
Pan Am
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Ingredients for Pan Am Recipe

  • 5.50 part Light rum
  • 1/2 part Bitter citrus aperitif
  • 1 part Lemon juice
  • 1/2 part Orgeat
  • 1/2 part Egg white or aquafaba
Nutrition
value
54
calories per serving
3 g Fat4 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    0g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    0g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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